PKStrength

Build the foundation for a life of infinite movement!

 Use your body...

Use your body...

 and natural movements...

and natural movements...

 to make your fitness useful.

to make your fitness useful.

Join us Monday, Wednesday and (non-flex) Fridays for PKStrength our parkour inspired group workout designed to improve your strength, power, agility, mobility, balance, and endurance. 

Become a master of the basics: push-ups, pull-ups, rows, and lunges; and improve your ability to sprint, jump, climb, and crawl.

Each workout is comprised of upper-body, lower-body, core, and whole-body exercises in a fun, supportive environment.

Ready to find your strength? Click here for pricing!