Our LVL.UP Curriculum is designed to push our athletes on a safe and structured path towards mastering the skills of parkour and freerunning. Each Student starts their career by working towards the LEvel 1 White Band where they will be introduced to foundational concepts, coordination practices, and most importantly, safety skills. With each new Level the skills grow more technical and the challanges grow more difficult. skills are divided into four categories: Floor, Wall, Bars, and Vaults.
Students will LVL.UP after they have demonstrated proficiency with each skill and had their LVL.UP Sheet signed off by a Coach. To demonstrate proficiency, students must show they know the name of the skill and be capable of performing the skill correctly three times in a row with no assistance or correction.
Check out the videos below for the skills tests for Level 1 (white) and Level 2 (orange).
Ever wonder what it takes to achieve your Level 1 Skills Band? Here's a video showing each requirement demonstrated by our coaches.
Ever wonder what it takes to achieve your Level 2 Skills Band? Here's a video showing each requirement demonstrated by our coaches.
There are 8 Skill levels in all. Do you have what it takes to become the Master?